i’m sure guthy-renker won’t appreciate this post, but i’m here to tell you that acne must be treated internally, not externally. let’s face it (pun intended), adult acne is not sexy, so let’s “clear” it up.
acne is something that has plagued me off-and-on throughout adulthood. luckily, i have been able to find relief with a clean diet and incredible supplements like sea buckthorn juice. to have your mind blown as to how sea buckthorn berries can clear up your skin, fight wrinkles, and give you silky hair, read this. and make the smoothie, obvi.
acne-clearing green smoothie
prep time: 8 minutes
8-10 kale leaves
3 seedless tangerines (such as Satsuma)
1 ripe banana
1 ripe mango (or frozen as a substitute)
1 oz. seabuckthorn juice
1 handful of ice
place all ingredients in a high-speed blender and blend till smooth.
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